英孚课程文档

BOB0:

undefined A healthy diet is very important. undefined But eating healthily is sometimes a real challenge. undefined I mean, I love to eat! undefined And I love to cook all my favorite delicious meals. undefined But from now on I'm going to make more healthy dinners.

A healthy diet is very important. But eating healthily is sometimes a real challenge. I mean, I love to eat! And I love to cook all my favorite delicious meals. But from now on I'm going to make more healthy dinners.

BOB1:

undefined We're going to eat light foods instead. undefined Like chicken or fish for dinner, with vegetables like broccoli or spinach. undefined It's very important to cook your own food if you want to lose weight.

We're going to eat light foods instead. Like chicken or fish for dinner, with vegetables like broccoli or spinach. It's very important to cook your own food if you want to lose weight.

NANCY:

undefined You want a biscuit?

You want a biscuit?

BOB0:

undefined No thank you dear. undefined In fact, I'm going to have a banana. undefined Did you know that the humble banana contains the vitamins A, B and C? undefined Bananas are also rich in potassium which helps balance the body's fluids and regulates blood pressure. undefined A banana a day keeps the doctor away.

No thank you dear. In fact, I'm going to have a banana. Did you know that the humble banana contains the vitamins A, B and C? Bananas are also rich in potassium which helps balance the body's fluids and regulates blood pressure. A banana a day keeps the doctor away.

BOB1:

undefined They help keep you more alert and more relaxed. undefined Who would have thought it, eh? undefined All these beneficial effects from just one banana?

They help keep you more alert and more relaxed. Who would have thought it, eh? All these beneficial effects from just one banana?

NANCY:

undefined How interesting. undefined My goodness is that the time?

How interesting. My goodness is that the time?