Hold the sword. No! Position the arm like this. Bend the knees. Legs shoulder-width apart.
拿住剑。 不要! 像这样放你的手臂。 弯曲膝盖。 腿分开,与肩同宽。
Hold the sword. No! Position the arm like this. Bend the knees. Legs shoulder-width apart.
Don't lean forward. Center, adjust to your opponent. Don't look at the sword. Keep your eye on the target.